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100+ Recipes

A healthy outside starts from inside

start your day right-with nutrients That matter ! packed with fibre pottasium ,vitamins and antioxidants ,this bowl is more than just tasty- it"s fuel of the day

Eat the Rainbow ,Track the nutrients “! This vibrant bowl is not just beautiful its loaded with vitamins A ,CĀ  ,K and plant based protienĀ 

See the full nutritional break down for every recipe you love

Flavour Meets function nourishment in every spoon " perfect for a light,refreshing meal -rich in fibre,calcium ,and antioxident

Eat Smart , Live Well

Discover the power of micronutrients in your meals Explore science backed recipe that nourish your body , boast your health , and taste amazing

Healthy doesn't have to be hard
Fuel your body with delicious nutrient-packed meals browse recipes, understand what's on your plate , and feel better everyday

where Nutrition Meets Knowledge
Uncover the science of micronutrients and transform the you eat getexpert-backed recipesand nutrition insights in one place

R2 Healthy Food

Nourshing bowls for every mood rich in nutrients and flavoursĀ RecoveredRecipes.com

A nutritiousĀ  bowl of oatmeal topped with banana slices blueberries, almonds and peanut butter promotes healthy eating and micronutrient-rich meal

R2 Healthy Food

Nourshing bowls for every mood rich in nutrients and flavoursĀ RecoveredRecipes.com

A nutritiousĀ  bowl of Sprouts with veggies provides you protein and fibre rich meal

Discover the impact of your food choices: Will you nourish your body with wholesome fruits and vegetables, or indulge in tempting fast food? Explore the balance between healthy and unhealthy eating, and learn how your diet shapes your well-being.